Fighting Addiction by Cleaning House

Giving your home a really thorough cleaning is a great way to make it feel more comfortable and keep your mind off of your addiction. Neatness and organization will help you create a positive home environment in which you can be totally relaxed. Here are some of the best ways to give your home a deep cleaning that will keep your thoughts focused on the 12 step program and make your home look immaculate. 

Remove Scuff From Your Walls

The walls and baseboards in your home can tend to collect a lot of scuffs and smudges that will make your home feel less clean even when it’s otherwise in good shape. A good cleaning will make your walls seem brighter and make the paint look newer. You need to be very careful cleaning them, and it’s best to use a product that’s specially made to be used on walls such as Mr. Clean Magic Eraser. Take this time to think about the scuffs that addiction has created in your life. This comes back to the first of the 12 steps. Admitting you are powerless and coming to an understanding of the negative effects of addiction. 

Reglaze and Recaulk Your Bathtub

If your bathtub seems permanently dirty, it may be time to give it a new glaze. Refinishing the surface of your tub will eliminate permanent scuffs and stains. Staining or mold buildup around the caulking of a tub’s edges may indicate that it needs to be replaced. When caulk disintegrates over time, water will become trapped around the edges and can create a thick and dark buildup of moldy material. Stripping the old caulk and replacing it with a fresh and new caulk will make your tub feel much brighter and cleaner. The purpose of Calk is to keep things water tight. Calk prevents water from slipping through the cracks and getting into the walls. As you repair this calk, reflect on the fourth step of the program. Understanding the cracks in your life and how your addiction is getting through. It will take great effort on your part to seal up the cracks of your addiction. 

Clean Your Windows on the Inside and the Outside

Cleaning your windows on both sides will make them look fantastic. Dial windows that swing outwards are the easiest to clean on the outside, but be very careful if you’re trying to clean any part of the outside from the inside of your home. The safest way to clean the outside of your windows is to have a professional window cleaner do it. This activity can help you think about the clarity that can come from being addiction free. Having the hope that you one day can be clean again is important when battling an addiction. 

Wipe Down Your Whole Fridge

Fridges can accumulate a lot of food splatter and residue. Considering that a fridge holds your food, however, you should make it a point to give your fridge a thorough cleaning. Empty your fridge one shelf at a time and clean them individually. Then, empty the drawers and take them out of the fridge to give them a good cleaning. In the 12 step program you learn to help those around you find the peace that comes from the program. As you clean your fridge, think about those in your life that could benefit from the 12 steps. 

Have Your Carpet Professionally Cleaned

If you want to deep clean your house for a better atmosphere, you should probably start with your carpets. Vacuuming your carpet can only do so much good. You’ll get a lot of the bigger pieces of dirt and a lot of pet hair, but you won’t be able to clean deep down into the dense fibers of your carpet. Vacuuming the many fibers of a carpet can help you think of the people that have been harmed because of your addiction, which is a step that can be a challenge for many to overcome. 

A carpet may look worn when in fact it’s really just dirty. Also, it may be trapping odors. A thorough and professional carpet cleaning treatment can revitalize a dingy or stained carpet. When you search for carpet cleaning near me, choose a company that offers specialty treatment for carpets. 

Empty, Clean, and Organize Your Drawers

Drawers can get out of control dirty if you don’t give them special attention every so often. Apart from getting dirty, they can also get really disorganized. If you’re looking for something, you may find yourself rummaging through your drawers and making them into a mess. When drawers are well organized, you’ll be less likely to leave them in a disastrous state when you go through them because it will be easy to see the contents. Take the time to think about the organization you would like in your life and how the program will help you. Once you’ve given your home a deep cleaning, it will seem easier to stay on top of everyday chores and to keep your mind focused on the 12 step program. Moreover, you’ll feel confident about the steps you have made to keep yourself clean.